Corporate Wellness Programs
Organization Wellness Programs
Organization Wellness Programs
Elevated Mindset programs are designed to be engaging and fun. We incorporate live musical performances, movement and grounding practices and inspiring keynote content curated to elevate connection and performance within teams
Organization Wellness Programs
Organization Wellness Programs
Organization Wellness Programs
Elevated Mindset is committed to supporting under-served communities, non profit and first responder organizations. We determine ideal formats and relevant content that can easily be integrated into unique work environments
Customized Solutions
We will work with you to bring the most valuable corporate wellness program to your organization. By understanding your company's core values, challenges and goals, we will design a custom program that will elevate your team
Healthy, Happy Hybrid Work Cultures
Program Overview:
Performance is directly linked to health and happiness. When we feel confident, empowered, calm and aware, we are able to solve problems creatively, communicate effectively, and reach goals with ease. In this program, we will explore dynamic, accessible practices and strategies to help teams perform at their best.
Topics Covered:
- Nervous system regulation techniques
- Happiness chemicals and how to hack them
- Science of goal setting
- Mindfulness, nutrition for increased focus
- Neuroscience-based habit hacks for positive change
Elevating Teams through Authentic Leadership
Program Overview:
Organizations that thrive, create a safe space, reward vulnerable communication, build trust through accountability and transparency and inspire growth through recognition and compassion. This program is designed to allow teams the opportunity for self refection and an open environment to be authentic.
Topics Covered:
- Emotional intelligence tools for increased self awareness
- Psychological safety in the workplace
- Creating a culture for curiosity and candid communication
- Reframing failure as an opportunity for growth
Understanding Change Intelligence
Program Overview:
How do we change our habits and why is it important? The latest neuroscience research shows that a daily change accounts for long-term success especially in relation to emotional responses. In order to shift negative emotions that come up with change, we need to learn to change our daily habits.
Topics Covered:
- Understand the neuroscience behind habit-awareness, habit-creation and habit-management for positive change
- Fun and pleasure to change a habit loop
- Perspective taking and positive reframing
Mindful Communication For Effective Teams
Program Overview:
Communication is the gateway for building trust and confidence in relationships. This program is designed to help teams engage in mindful and effective communication strategies that will promote collaboration, perspective taking, and a deeper understanding of each others needs.
Topics Covered:
- The practice of being present
- Compassionate relating
- Speaking and non-verbal communication
- Receiving and implementing feedback